AFFIRMATION HEARTS – RECONNECTING WITH THE REAL YOU!
Affirmation Hearts - Reconnecting with the Real You
by Victoria Chasmar
www.charmedincompany.com
Many of us have made New Year resolutions – with that thought in mind and the arrival of Valentine’s Day I thought it might be interesting to combine four of our six senses to reconnect with our true selves and motivate us to make our dreams reality. This article will be on creating affirmation hearts and using the energies associated with color, scent, and gemstones, to aid us in achieving our goals and make us feel better about ourselves. Use them to reconnect with your inner child and stimulate positive change and breakthroughs.
YOU WILL NEED:
16 sheets of Hot Pink Paper
1 card stock heart stencil (or you can create hearts on your computer to print off)
1 bold black marker
1 pair scissors
1 set of gemstones listed below
1 set of Charmed in Company's Specialty oils listed below
1 roll clear scotch tape
1 bowl or container
Your cut out heart should be large enough to write the messages on and nine should fit comfortably on an 8 ½ x 11 sheet of paper. Draw eighteen hearts (2 sheets) for each affirmation. Cut out hearts, and place in a pile. Write an affirmation on each heart. Repeat this process until you have nine piles of hearts each with a different affirmation on them. Take one heart from each pile and fold it and place in bowl or container. Select one heart from this container. Take the pile with the same affirmation on it and using your tape stick them around in a place you are sure to see them during the day. (Refrigerator, bathroom, kitchen, study, computer, near TV, etc.) Wear the scent and carry the gem associated with the affirmation you have selected. You choose how long to leave the affirmation hearts up, usually three days to a week. Make sure you carry your gem each day and reapply the scent every day. After you have given yourself time to internalize the message take the hearts down and select a new one from the container. Like a conversation heart – affirmation hearts provide messages. These messages are used to reinforce key thoughts and ideas. Below are eight affirmations - you are welcome to add more or change them to fit your situation but remember to keep them short and positive.
AFFIRMATIONS/SPECIALTY OIL/GEM COMBINATIONS:
I am Wonderful – Comfort Oil - Muggle Stone
I’m Beautiful – Aphrodite Oil – Rose Quartz
I am Radiant – Sun oil - Orange Calcite
I Can do it – Courage oil – Bull’s Eye
I Believe – Chakra 7 Oil - Rhodonite
The Time is Now – Confidence Oil - Ruby
I Deserve it – Jupiter oil - Hematite
Why not? – Uranus Oil - Citrine
Life is Beautiful - Earth oil - Tree Agate
Combining all of the energies will help reinforce the affirmation you are working on, but if you would rather just do the affirmations without the gem or scent energies that’s ok too. There is no right or wrong, its important to do what is comfortable for you.
You can recreate your affirmations as often as you like. After February you can use the same technique to do clovers for March, flowers for April or May, and so on, decorating for each season and reaping the benefits of the positive affirmations.
Copyright 2005 Victoria Chasmar, this article may not be stored on any device or printed without written approval by author. Inquiries should be sent to shoppe@charmedincompany.com
by Victoria Chasmar
www.charmedincompany.com
Many of us have made New Year resolutions – with that thought in mind and the arrival of Valentine’s Day I thought it might be interesting to combine four of our six senses to reconnect with our true selves and motivate us to make our dreams reality. This article will be on creating affirmation hearts and using the energies associated with color, scent, and gemstones, to aid us in achieving our goals and make us feel better about ourselves. Use them to reconnect with your inner child and stimulate positive change and breakthroughs.
YOU WILL NEED:
16 sheets of Hot Pink Paper
1 card stock heart stencil (or you can create hearts on your computer to print off)
1 bold black marker
1 pair scissors
1 set of gemstones listed below
1 set of Charmed in Company's Specialty oils listed below
1 roll clear scotch tape
1 bowl or container
Your cut out heart should be large enough to write the messages on and nine should fit comfortably on an 8 ½ x 11 sheet of paper. Draw eighteen hearts (2 sheets) for each affirmation. Cut out hearts, and place in a pile. Write an affirmation on each heart. Repeat this process until you have nine piles of hearts each with a different affirmation on them. Take one heart from each pile and fold it and place in bowl or container. Select one heart from this container. Take the pile with the same affirmation on it and using your tape stick them around in a place you are sure to see them during the day. (Refrigerator, bathroom, kitchen, study, computer, near TV, etc.) Wear the scent and carry the gem associated with the affirmation you have selected. You choose how long to leave the affirmation hearts up, usually three days to a week. Make sure you carry your gem each day and reapply the scent every day. After you have given yourself time to internalize the message take the hearts down and select a new one from the container. Like a conversation heart – affirmation hearts provide messages. These messages are used to reinforce key thoughts and ideas. Below are eight affirmations - you are welcome to add more or change them to fit your situation but remember to keep them short and positive.
AFFIRMATIONS/SPECIALTY OIL/GEM COMBINATIONS:
I am Wonderful – Comfort Oil - Muggle Stone
I’m Beautiful – Aphrodite Oil – Rose Quartz
I am Radiant – Sun oil - Orange Calcite
I Can do it – Courage oil – Bull’s Eye
I Believe – Chakra 7 Oil - Rhodonite
The Time is Now – Confidence Oil - Ruby
I Deserve it – Jupiter oil - Hematite
Why not? – Uranus Oil - Citrine
Life is Beautiful - Earth oil - Tree Agate
Combining all of the energies will help reinforce the affirmation you are working on, but if you would rather just do the affirmations without the gem or scent energies that’s ok too. There is no right or wrong, its important to do what is comfortable for you.
You can recreate your affirmations as often as you like. After February you can use the same technique to do clovers for March, flowers for April or May, and so on, decorating for each season and reaping the benefits of the positive affirmations.
Copyright 2005 Victoria Chasmar, this article may not be stored on any device or printed without written approval by author. Inquiries should be sent to shoppe@charmedincompany.com